Online
On shift work, getting over to Neyveli is often awkward. The same session runs online, and times are agreed one at a time rather than taken off a fixed timetable.
- Attend from
- Home, or anywhere
- By
- Video or voice call
For feeling low, flat or empty, from Nellikuppam. In Tamil or English.
Feeling Low? Counselling in Nellikuppam
International Specialized Couples Coach, Relationship Coach, Student Coach and Career Coach. Neurobics Expert, Memory Coach, Train the Trainer and NLP Master.
Online, or in person in Neyveli
Talk to someone about feeling low
Online from home, or in person at the practice in Neyveli Township. Tamil or English, whichever you would rather use.
Low mood counselling for Nellikuppam, online or in Neyveli
The session is the same one either way. Choose whichever is easier.
In person
The practice is in Neyveli Township, a short way off. From Nellikuppam that is a straightforward journey when the hours allow it.
62 A, Type 1 Quarters, Block - 5,
Neyveli Township, Neyveli,
Tamil Nadu 607803
If you are having thoughts of harming yourself, call Tele-MANAS on 14416 now. It is free and open 24 hours. In an emergency, call 112.
What people describe
Feeling low is common, and it is not a weakness. These are the words people use when they first message.
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Sad most days
A heaviness that does not lift, for no clear reason.
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No energy
Everything takes effort, even small things.
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Lost interest
Things you used to enjoy no longer mean much.
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Alone
Pulling away from people, or feeling alone among them.
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Sleep changed
Sleeping too much, or lying awake for hours.
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Feeling worthless
Being hard on yourself, and blaming yourself.
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After a loss
A death, a breakup, a job or a move.
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Stuck
Days blurring together, and not knowing how to change it.
Low mood counselling in Neyveli
Couples counselling in Nellikuppam
Relationship counselling in Nellikuppam
Breakup & love failure counselling in Nellikuppam
Family counselling in Nellikuppam
Stress counselling in Nellikuppam
Marriage counselling in Nellikuppam
Memory & brain training in Nellikuppam
Student counselling in Nellikuppam
About Nellikuppam
EID Parry built India’s first sugar plant here in 1842, and the town grew around it. Cuddalore district still calls itself the sugar bowl of Tamil Nadu, and in Nellikuppam that is not a slogan — it is where a great many households have worked for generations.
A town built around one large works has a particular shape to it. Shifts set the hours of the house, the season sets the year, and the people you work beside are the people you live beside. That can be a steadying thing and it can be a closed one.
How sessions run
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Be heard
Say what it has been like, without being judged or rushed.
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What feeds it
Sleep, stress, loneliness, a loss, or something at home.
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Small steps
Routines and small actions that make the days lighter.
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Support
Who else can help, including a doctor where that is needed.
Who you would be talking to
Mr. Chakkaravarthy RK
Child Coach, Memory Coach, Neurobics Expert, NLP Master
Life Coach & Counselling Practitioner
Mr. Chakkaravarthy RK has 10+ years of experience and expertise in 400+ types of counselling. He has given 1,000+ one-to-one and online counselling sessions, along with training for schools, colleges and corporates.
Read the full profileQuestions people ask
Can I get a time that fits around shifts?
Yes. Times are agreed one at a time rather than from a fixed timetable, so tell us your shift pattern and we will work around it, including early or late.
Will anyone at work find out?
No. Sessions are one-to-one and confidential, nothing is passed on to an employer, and an online session means there is no building to be seen going into.
When should I see a doctor instead?
If the low mood has lasted more than two weeks, if you cannot work, study or look after yourself, or if you have thoughts of harming yourself, see a doctor. Counselling can work alongside that, not instead of it.
Do you prescribe medicines?
No. Feathers offers counselling. Only a medical doctor can prescribe medicines.
Is there a counsellor in Nellikuppam?
Not at this practice. There is one, in Neyveli Township, reached by road or online.
Low mood counselling in nearby towns
The same counsellor and the same sessions, for people coming from the towns around Nellikuppam.
- Low mood counselling in Cuddalore
- Low mood counselling in Panruti
- Low mood counselling in Kurinjipadi
- Low mood counselling in Vadalur
- Low mood counselling in Bhuvanagiri
- Low mood counselling in Neyveli
Somewhere else? Sessions run online, so the same counsellor is as near as your phone.
You do not have to feel this way alone
Send a message. You can say as little as “I have been feeling low”.
Counselling is not emergency care, and Feathers does not diagnose. Low mood that lasts more than two weeks and affects daily life can be depression, which needs a doctor or psychiatrist; counselling can work alongside that. In an emergency call 112. Free and open 24 hours: Tele-MANAS — 14416.