Online
Most people from Viluppuram attend by video or voice call. It needs a phone and a private half hour, and it fits around a working day, a college timetable or a train to catch.
- Attend from
- Home, or anywhere
- By
- Video or voice call
For a mind that will not switch off, from Viluppuram. In Tamil or English.
Worry & Overthinking Counselling in Viluppuram
Internationally Recognized Couples Coach, Relationship Coach, Student Coach and Career Coach. Neurobics Expert, Memory Coach, Train the Trainer and NLP Master.
Online, or in person in Neyveli
Quieten the constant what-ifs
Online from home, college or work, or in person at the practice in Neyveli. Tamil or English, whichever you would rather use.
As featured in
Training for schools & colleges
Interactive workshops for students, teachers and parents, on campus or online, in Tamil or English.
Worry & overthinking counselling for Viluppuram, online or in Neyveli
The session is the same one either way. Choose whichever is easier.
In person
The practice is in Neyveli Township, south of Viluppuram by way of Panruti. People who would rather talk face to face do make the trip, and the session is the same one either way.
62 A, Type 1 Quarters, Block - 5,
Neyveli Township, Neyveli,
Tamil Nadu 607803
What people from Viluppuram come with
Worrying does not mean something is wrong with you. It usually means the mind has been on guard for too long.
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Overthinking
Going over the same conversation or decision again and again.
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Expecting the worst
Every message or delay feels like bad news.
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Restless nights
The mind gets loudest the moment the lights go off.
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Racing heart
A tight chest, sweating or shaking when nervous.
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Nervous with people
Dreading speaking up, meetings or being looked at.
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Putting things off
Avoiding calls, tasks and places that feel too much.
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Worry about family
Health, money and the future of the people you love.
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Cannot decide
Stuck between choices, afraid of picking the wrong one.
Worry & overthinking counselling in Neyveli
Stress counselling, online from anywhere
Stress counselling in Viluppuram
Marriage counselling in Viluppuram
Student counselling in Viluppuram
About Viluppuram
Viluppuram, also written Villupuram, is the headquarters of its district and one of the busiest railway junctions in the state, where the main line south from Chennai meets the lines to Puducherry and Tiruvannamalai.
It is a town that many people pass through, and a town that sends many people out each day: to offices, to colleges, to jobs in Puducherry and Chennai. A long commute has its own pressure, and so does a family that sees little of each other.
How sessions run
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What it is about
Which worries come most, and what sets them off.
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The loop
How the worry keeps itself going in thoughts, the body and habits.
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Practical tools
Breathing, grounding, worry time and ways to question the what-ifs.
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Facing it
Small steps back into the things the worry made you avoid.
Who you would be talking to
Mr. Chakkaravarthy RK
Child Coach, Memory Coach, Neurobics Expert, NLP Master
Life Coach & Counselling Practitioner
Mr. Chakkaravarthy RK has 10+ years of experience and expertise in 400+ types of counselling. He has given 1,000+ one-to-one and online counselling sessions, along with training for schools, colleges and corporates.
Read the full profileQuestions people ask
Is there a Feathers branch in Viluppuram?
No. There is one practice, in Neyveli Township. People in Viluppuram attend online, or travel to Neyveli for an in-person session.
Do you work with colleges in Viluppuram?
Yes. A Faculty Development Programme has been run for E.S Arts & Science College, Villupuram, and sessions for students and staff can be arranged.
Is overthinking something counselling can help with?
Yes. Most people who come are not unwell. They want practical ways to stop the same thoughts going round, and those can be learned.
What if my heart races or I cannot breathe?
Those can come with strong worry, but they can have other causes too. See a doctor to rule those out; counselling works alongside that.
Can I book for my son or daughter who is studying?
Yes. A parent can message first. For anyone under 18, a parent or guardian is involved in arranging the sessions.
Worry & overthinking counselling in nearby towns
The same counsellor and the same sessions, for people coming from the towns around Viluppuram.
- Worry & overthinking counselling in Vikravandi
- Worry & overthinking counselling in Tindivanam
- Worry & overthinking counselling in Panruti
- Worry & overthinking counselling in Neyveli
Somewhere else? Sessions run online, so the same counsellor is as near as your phone.
You do not have to think it through alone
Send a message. You can say as little as “I overthink everything”.
Counselling is not emergency care, and Feathers does not diagnose. Worry or panic attacks that are constant and stop you working, studying or sleeping can be an anxiety condition, which needs a doctor or psychiatrist; counselling can work alongside that. Counselling is not emergency care. If you are in immediate danger, contact local emergency services on 112. India-wide, free and open 24 hours: Tele-MANAS — 14416.