Online
By video or voice call from home, which many people find easier when going somewhere new makes them nervous.
- Attend from
- Home, or anywhere
- By
- Video or voice call
For a mind that will not stop running through what could go wrong. In Neyveli.
Worry & Overthinking Counselling in Neyveli
Internationally Recognized Couples Coach, Relationship Coach, Student Coach and Career Coach. Neurobics Expert, Memory Coach, Train the Trainer and NLP Master.
Practical, and private
Quieten the constant what-ifs
Counselling helps you see what keeps the worry going and gives you practical ways to step out of it. At the practice in Neyveli Township or online.
As featured in
Training for schools & colleges
Interactive workshops for students, teachers and parents, on campus or online, in Tamil or English.
Worry & overthinking counselling, in Neyveli or online
The session is the same one either way. Choose whichever is easier.
In person
The practice is in Block 5, Neyveli Township. Times are fitted around work, college and shifts.
62 A, Type 1 Quarters, Block - 5,
Neyveli Township, Neyveli,
Tamil Nadu 607803
What people in Neyveli come with
Worrying does not mean something is wrong with you. It usually means the mind has been on guard for too long.
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Overthinking
Going over the same conversation or decision again and again.
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Expecting the worst
Every message or delay feels like bad news.
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Restless nights
The mind gets loudest the moment the lights go off.
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Racing heart
A tight chest, sweating or shaking when nervous.
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Nervous with people
Dreading speaking up, meetings or being looked at.
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Putting things off
Avoiding calls, tasks and places that feel too much.
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Worry about family
Health, money and the future of the people you love.
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Cannot decide
Stuck between choices, afraid of picking the wrong one.
How sessions run
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What it is about
Which worries come most, and what sets them off.
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The loop
How the worry keeps itself going in thoughts, the body and habits.
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Practical tools
Breathing, grounding, worry time and ways to question the what-ifs.
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Facing it
Small steps back into the things the worry made you avoid.
Who you would be talking to
Mr. Chakkaravarthy RK
Child Coach, Memory Coach, Neurobics Expert, NLP Master
Life Coach & Counselling Practitioner
Mr. Chakkaravarthy RK has 10+ years of experience and expertise in 400+ types of counselling. He has given 1,000+ one-to-one and online counselling sessions, along with training for schools, colleges and corporates.
Read the full profileQuestions people ask
Is overthinking something counselling can help with?
Yes. Most people who come are not unwell. They want practical ways to stop the same thoughts going round, and those can be learned.
What if my heart races or I cannot breathe?
Those can come with strong worry, but they can have other causes too. See a doctor to rule those out; counselling works alongside that.
Can I start online if going out makes me nervous?
Yes. Many people start by video or voice call from home, and come in person later if they want to.
Will anyone in Neyveli find out?
What is said in a session stays there. The few limits, such as a risk to someone’s safety, are set out on the disclaimer page. If you would rather not be seen coming in, the session can be online.
How much does a session cost?
Fees depend on the kind and length of session. Ask on WhatsApp and you will be told the fee before anything is booked.
Worry & overthinking counselling in other towns
For people coming in from the towns around Neyveli: each page says how to reach the practice from there, and how online works.
- Worry & overthinking counselling in Cuddalore
- Worry & overthinking counselling in Chidambaram
- Worry & overthinking counselling in Panruti
- Worry & overthinking counselling in Vriddhachalam
- Worry & overthinking counselling in Nellikuppam
- Worry & overthinking counselling in Vadalur
- Worry & overthinking counselling in Kurinjipadi
- Worry & overthinking counselling in Bhuvanagiri
- Worry & overthinking counselling in Parangipettai
- Worry & overthinking counselling in Srimushnam
- Worry & overthinking counselling in Kattumannarkoil
- Worry & overthinking counselling in Viluppuram
- Worry & overthinking counselling in Tindivanam
- Worry & overthinking counselling in Vikravandi
Somewhere else? Sessions run online, so the same counsellor is as near as your phone.
You do not have to think it through alone
Send a message. You can say as little as “I overthink everything”.
Counselling is not emergency care, and Feathers does not diagnose. Worry or panic attacks that are constant and stop you working, studying or sleeping can be an anxiety condition, which needs a doctor or psychiatrist; counselling can work alongside that. Counselling is not emergency care. If you are in immediate danger, contact local emergency services on 112. India-wide, free and open 24 hours: Tele-MANAS — 14416.