Online
On shift work, getting over to Neyveli is often awkward. The same session runs online, and times are agreed one at a time rather than taken off a fixed timetable.
- Attend from
- Home, or anywhere
- By
- Video or voice call
For a mind that will not switch off, from Nellikuppam. In Tamil or English.
Worry & Overthinking Counselling in Nellikuppam
Internationally Recognized Couples Coach, Relationship Coach, Student Coach and Career Coach. Neurobics Expert, Memory Coach, Train the Trainer and NLP Master.
Online, or in person in Neyveli
Quieten the constant what-ifs
Online from home, or in person at the practice in Neyveli Township. Tamil or English, whichever you would rather use.
As featured in
Training for schools & colleges
Interactive workshops for students, teachers and parents, on campus or online, in Tamil or English.
Worry & overthinking counselling for Nellikuppam, online or in Neyveli
The session is the same one either way. Choose whichever is easier.
In person
The practice is in Neyveli Township, a short way off. From Nellikuppam that is a straightforward journey when the hours allow it.
62 A, Type 1 Quarters, Block - 5,
Neyveli Township, Neyveli,
Tamil Nadu 607803
What people from Nellikuppam come with
Worrying does not mean something is wrong with you. It usually means the mind has been on guard for too long.
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Overthinking
Going over the same conversation or decision again and again.
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Expecting the worst
Every message or delay feels like bad news.
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Restless nights
The mind gets loudest the moment the lights go off.
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Racing heart
A tight chest, sweating or shaking when nervous.
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Nervous with people
Dreading speaking up, meetings or being looked at.
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Putting things off
Avoiding calls, tasks and places that feel too much.
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Worry about family
Health, money and the future of the people you love.
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Cannot decide
Stuck between choices, afraid of picking the wrong one.
Worry & overthinking counselling in Neyveli
Stress counselling, online from anywhere
Couples counselling in Nellikuppam
Relationship counselling in Nellikuppam
Breakup & love failure counselling in Nellikuppam
Family counselling in Nellikuppam
Stress counselling in Nellikuppam
Low mood counselling in Nellikuppam
Marriage counselling in Nellikuppam
Memory & brain training in Nellikuppam
Student counselling in Nellikuppam
Career counselling in Nellikuppam
Child counselling in Nellikuppam
Gen Z counselling in Nellikuppam
Low marks & learning support in Nellikuppam
Exam stress counselling in Nellikuppam
About Nellikuppam
EID Parry built India’s first sugar plant here in 1842, and the town grew around it. Cuddalore district still calls itself the sugar bowl of Tamil Nadu, and in Nellikuppam that is not a slogan — it is where a great many households have worked for generations.
A town built around one large works has a particular shape to it. Shifts set the hours of the house, the season sets the year, and the people you work beside are the people you live beside. That can be a steadying thing and it can be a closed one.
How sessions run
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What it is about
Which worries come most, and what sets them off.
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The loop
How the worry keeps itself going in thoughts, the body and habits.
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Practical tools
Breathing, grounding, worry time and ways to question the what-ifs.
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Facing it
Small steps back into the things the worry made you avoid.
Who you would be talking to
Mr. Chakkaravarthy RK
Child Coach, Memory Coach, Neurobics Expert, NLP Master
Life Coach & Counselling Practitioner
Mr. Chakkaravarthy RK has 10+ years of experience and expertise in 400+ types of counselling. He has given 1,000+ one-to-one and online counselling sessions, along with training for schools, colleges and corporates.
Read the full profileQuestions people ask
Can I get a time that fits around shifts?
Yes. Times are agreed one at a time rather than from a fixed timetable, so tell us your shift pattern and we will work around it, including early or late.
Will anyone at work find out?
No. Sessions are one-to-one and confidential, nothing is passed on to an employer, and an online session means there is no building to be seen going into.
Is overthinking something counselling can help with?
Yes. Most people who come are not unwell. They want practical ways to stop the same thoughts going round, and those can be learned.
What if my heart races or I cannot breathe?
Those can come with strong worry, but they can have other causes too. See a doctor to rule those out; counselling works alongside that.
Is there a counsellor in Nellikuppam?
Not at this practice. There is one, in Neyveli Township, reached by road or online.
Worry & overthinking counselling in nearby towns
The same counsellor and the same sessions, for people coming from the towns around Nellikuppam.
- Worry & overthinking counselling in Cuddalore
- Worry & overthinking counselling in Panruti
- Worry & overthinking counselling in Kurinjipadi
- Worry & overthinking counselling in Vadalur
- Worry & overthinking counselling in Bhuvanagiri
- Worry & overthinking counselling in Neyveli
Somewhere else? Sessions run online, so the same counsellor is as near as your phone.
You do not have to think it through alone
Send a message. You can say as little as “I overthink everything”.
Counselling is not emergency care, and Feathers does not diagnose. Worry or panic attacks that are constant and stop you working, studying or sleeping can be an anxiety condition, which needs a doctor or psychiatrist; counselling can work alongside that. Counselling is not emergency care. If you are in immediate danger, contact local emergency services on 112. India-wide, free and open 24 hours: Tele-MANAS — 14416.