For a mind that will not switch off, from Srimushnam. In Tamil or English.

Worry & Overthinking Counselling in Srimushnam

Mr. Chakkaravarthy RK, the counsellor at Feathers.
Mr. Chakkaravarthy RK 10+ years Experience in Life Coach & Counselling Practitioner

Internationally Recognized Couples Coach, Relationship Coach, Student Coach and Career Coach. Neurobics Expert, Memory Coach, Train the Trainer and NLP Master.

Online, or in person in Neyveli

Quieten the constant what-ifs

Online from home, or in person at the practice in Neyveli Township, in Tamil or English.

Book on WhatsApp +91 74024 67044

100% private & confidential

As featured in

Training for schools & colleges

Interactive workshops for students, teachers and parents, on campus or online, in Tamil or English.

  • Faculty Development Programme, E.S Arts and Science College, Villupuram
  • Students and teachers in an activity during a school workshop
  • Chakkaravarthy RK speaking at a whiteboard during a session with college staff
  • School students taking part in an interactive classroom activity

See school & college training

Worry & overthinking counselling for Srimushnam, online or in Neyveli

The session is the same one either way. Choose whichever is easier.

Online

An online session solves the small-town problem cleanly: no building to be seen at, and no journey to explain. Most people from towns this size attend this way.

Attend from
Home, or anywhere
By
Video or voice call

In person

The practice in Neyveli Township is there if you would rather sit in a room with someone. It is a real drive from here, so it is worth agreeing a time that makes the trip worth making.

62 A, Type 1 Quarters, Block - 5,
Neyveli Township, Neyveli,
Tamil Nadu 607803

What people from Srimushnam come with

Worrying does not mean something is wrong with you. It usually means the mind has been on guard for too long.

  • Overthinking

    Going over the same conversation or decision again and again.

  • Expecting the worst

    Every message or delay feels like bad news.

  • Restless nights

    The mind gets loudest the moment the lights go off.

  • Racing heart

    A tight chest, sweating or shaking when nervous.

  • Nervous with people

    Dreading speaking up, meetings or being looked at.

  • Putting things off

    Avoiding calls, tasks and places that feel too much.

  • Worry about family

    Health, money and the future of the people you love.

  • Cannot decide

    Stuck between choices, afraid of picking the wrong one.

Counselling in Srimushnam

Worry & overthinking counselling in Neyveli

Stress counselling, online from anywhere

Couples counselling in Srimushnam

Relationship counselling in Srimushnam

Breakup & love failure counselling in Srimushnam

Family counselling in Srimushnam

Stress counselling in Srimushnam

Low mood counselling in Srimushnam

Marriage counselling in Srimushnam

Memory & brain training in Srimushnam

Student counselling in Srimushnam

Career counselling in Srimushnam

Child counselling in Srimushnam

Gen Z counselling in Srimushnam

Low marks & learning support in Srimushnam

Exam stress counselling in Srimushnam

Parent counselling in Srimushnam

College student counselling in Srimushnam

About Srimushnam

Srimushnam is a small town with a very large temple in it. Bhu Varaha Swamy is one of the eight Svayam Vyakta Kshetras — the shrines held to have appeared of themselves rather than to have been founded — which brings people here from a long way off.

Living somewhere small, where the same families have been neighbours for generations, has its comforts and its costs. Very little goes unnoticed, and that can make asking for help feel harder than the thing you wanted help with.

How sessions run

  1. What it is about

    Which worries come most, and what sets them off.

  2. The loop

    How the worry keeps itself going in thoughts, the body and habits.

  3. Practical tools

    Breathing, grounding, worry time and ways to question the what-ifs.

  4. Facing it

    Small steps back into the things the worry made you avoid.

Mr. Chakkaravarthy RK seated in an armchair in his counselling room, with bookshelves and a lamp behind him.

Who you would be talking to

Mr. Chakkaravarthy RK

Child Coach, Memory Coach, Neurobics Expert, NLP Master

Life Coach & Counselling Practitioner

Mr. Chakkaravarthy RK has 10+ years of experience and expertise in 400+ types of counselling. He has given 1,000+ one-to-one and online counselling sessions, along with training for schools, colleges and corporates.

Read the full profile

Questions people ask

Will anybody know I have spoken to someone?

No. Sessions are one-to-one and confidential, nothing is passed on to your family or anyone else, and an online session leaves nothing for anybody to see.

Do I have to travel to Neyveli?

No. Most people from towns this size attend online. The practice is in Neyveli Township if you would prefer to come in person.

Is overthinking something counselling can help with?

Yes. Most people who come are not unwell. They want practical ways to stop the same thoughts going round, and those can be learned.

What if my heart races or I cannot breathe?

Those can come with strong worry, but they can have other causes too. See a doctor to rule those out; counselling works alongside that.

Is there a counsellor in Srimushnam?

Not at this practice. There is one, and it is in Neyveli.

Worry & overthinking counselling in nearby towns

The same counsellor and the same sessions, for people coming from the towns around Srimushnam.

Somewhere else? Sessions run online, so the same counsellor is as near as your phone.

You do not have to think it through alone

Send a message. You can say as little as “I overthink everything”.

Counselling is not emergency care, and Feathers does not diagnose. Worry or panic attacks that are constant and stop you working, studying or sleeping can be an anxiety condition, which needs a doctor or psychiatrist; counselling can work alongside that. Counselling is not emergency care. If you are in immediate danger, contact local emergency services on 112. India-wide, free and open 24 hours: Tele-MANAS — 14416.