For a mind that will not switch off, from Chidambaram. In Tamil or English.

Worry & Overthinking Counselling in Chidambaram

Mr. Chakkaravarthy RK, the counsellor at Feathers.
Mr. Chakkaravarthy RK 10+ years Experience in Life Coach & Counselling Practitioner

Internationally Recognized Couples Coach, Relationship Coach, Student Coach and Career Coach. Neurobics Expert, Memory Coach, Train the Trainer and NLP Master.

Online, or in person in Neyveli

Quieten the constant what-ifs

Online from your own room, or in person at the practice in Neyveli. Tamil or English, whichever you would rather use.

Book on WhatsApp +91 74024 67044

100% private & confidential

As featured in

Training for schools & colleges

Interactive workshops for students, teachers and parents, on campus or online, in Tamil or English.

  • Faculty Development Programme, E.S Arts and Science College, Villupuram
  • Students and teachers in an activity during a school workshop
  • Chakkaravarthy RK speaking at a whiteboard during a session with college staff
  • School students taking part in an interactive classroom activity

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Worry & overthinking counselling for Chidambaram, online or in Neyveli

The session is the same one either way. Choose whichever is easier.

Online

From Chidambaram this is how almost everybody attends: a video or voice call from your room, your hostel or your house, with no journey at either end. It fits into a gap in the day.

Attend from
Home, or anywhere
By
Video or voice call

In person

The practice is in Neyveli Township, and from Chidambaram the drive is the longest of the towns immediately around it. You are welcome to come — same counsellor, same hour — but most people here find the call easier.

62 A, Type 1 Quarters, Block - 5,
Neyveli Township, Neyveli,
Tamil Nadu 607803

What people from Chidambaram come with

Worrying does not mean something is wrong with you. It usually means the mind has been on guard for too long.

  • Overthinking

    Going over the same conversation or decision again and again.

  • Expecting the worst

    Every message or delay feels like bad news.

  • Restless nights

    The mind gets loudest the moment the lights go off.

  • Racing heart

    A tight chest, sweating or shaking when nervous.

  • Nervous with people

    Dreading speaking up, meetings or being looked at.

  • Putting things off

    Avoiding calls, tasks and places that feel too much.

  • Worry about family

    Health, money and the future of the people you love.

  • Cannot decide

    Stuck between choices, afraid of picking the wrong one.

Counselling in Chidambaram

Worry & overthinking counselling in Neyveli

Stress counselling, online from anywhere

Couples counselling in Chidambaram

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Stress counselling in Chidambaram

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Marriage counselling in Chidambaram

Memory & brain training in Chidambaram

Student counselling in Chidambaram

Career counselling in Chidambaram

Child counselling in Chidambaram

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Parent counselling in Chidambaram

College student counselling in Chidambaram

About Chidambaram

Chidambaram is a temple town and a university town at once. The Thillai Nataraja temple has drawn people here for centuries; Annamalai University has been here since 1929, with Rajah Muthiah Medical College alongside it.

So a large part of the town at any given moment is students and staff who came from somewhere else — often far from home for the first time, in a place where everybody else appears to know each other already.

How sessions run

  1. What it is about

    Which worries come most, and what sets them off.

  2. The loop

    How the worry keeps itself going in thoughts, the body and habits.

  3. Practical tools

    Breathing, grounding, worry time and ways to question the what-ifs.

  4. Facing it

    Small steps back into the things the worry made you avoid.

Mr. Chakkaravarthy RK seated in an armchair in his counselling room, with bookshelves and a lamp behind him.

Who you would be talking to

Mr. Chakkaravarthy RK

Child Coach, Memory Coach, Neurobics Expert, NLP Master

Life Coach & Counselling Practitioner

Mr. Chakkaravarthy RK has 10+ years of experience and expertise in 400+ types of counselling. He has given 1,000+ one-to-one and online counselling sessions, along with training for schools, colleges and corporates.

Read the full profile

Questions people ask

I am a student at Annamalai. Can I attend between classes?

Yes, and most students do. An online session needs a phone and a quiet half hour, so it fits into a gap in the day without anyone having to travel anywhere.

Chidambaram is small. Will anyone know I came?

Sessions are one-to-one and confidential, and an online session means there is no building to be seen walking into. Nothing you say is passed on to your family, your college or anyone else.

Is overthinking something counselling can help with?

Yes. Most people who come are not unwell. They want practical ways to stop the same thoughts going round, and those can be learned.

What if my heart races or I cannot breathe?

Those can come with strong worry, but they can have other causes too. See a doctor to rule those out; counselling works alongside that.

Is there a counsellor in Chidambaram itself?

Not at this practice. There is one practice, in Neyveli Township. From Chidambaram, online is the sensible route, and it is the same session.

Worry & overthinking counselling in nearby towns

The same counsellor and the same sessions, for people coming from the towns around Chidambaram.

Somewhere else? Sessions run online, so the same counsellor is as near as your phone.

You do not have to think it through alone

Send a message. You can say as little as “I overthink everything”.

Counselling is not emergency care, and Feathers does not diagnose. Worry or panic attacks that are constant and stop you working, studying or sleeping can be an anxiety condition, which needs a doctor or psychiatrist; counselling can work alongside that. Counselling is not emergency care. If you are in immediate danger, contact local emergency services on 112. India-wide, free and open 24 hours: Tele-MANAS — 14416.