Practical habit change, in Neyveli Township or online.

Habit Change Coaching in Neyveli

Mr. Chakkaravarthy RK, the counsellor at Feathers.
Mr. Chakkaravarthy RK 10+ years Experience in Life Coach & Counselling Practitioner

Dr. APJ Abdul Kalam National Excellence Award & Best Life Coach of India

Internationally Recognized Couples Coach, Relationship Coach, Student Coach and Career Coach. Neurobics Expert, Memory Coach, Train the Trainer and NLP Master.

Small steps, practised

Stop the habit. Keep the change.

Habit change coaching uses habit reversal methods: notice the habit, put a different response in its place, and practise until it sticks. In Neyveli or online.

Book on WhatsApp +91 74024 67044

100% private & confidential

As featured in

Training for schools & colleges

Interactive workshops for students, teachers and parents, on campus or online, in Tamil or English.

  • Faculty Development Programme, E.S Arts and Science College, Villupuram
  • Students and teachers in an activity during a school workshop
  • Chakkaravarthy RK speaking at a whiteboard during a session with college staff
  • School students taking part in an interactive classroom activity

See school & college training

Habit change coaching, in Neyveli or online

The session is the same one either way. Choose whichever is easier.

Online

By video or voice call, with a short practice plan between sessions. Habit work suits online well, because the habit happens at home.

Attend from
Home, or anywhere
By
Video or voice call
Book an online session

In person

The practice is in Block 5, Neyveli Township.

62 A, Type 1 Quarters, Block - 5,
Neyveli Township, Neyveli,
Tamil Nadu 607803

Book an appointment Open in Maps

Habits people in Neyveli want to change

Most habits are not a lack of willpower. They run on cues and routines, and that is where the change starts.

  • Habits you want to stop

    Nail-biting, fidgeting or other habits you do without noticing.

  • Procrastination

    Putting off study or work until the last minute, every time.

  • Phone and screen time

    Hours lost to the phone, and sleep lost with them.

  • Urges

    Smoking, snacking or spending urges that win every time.

  • New routines

    Exercise, study or sleep routines that never last past the first week.

  • Reactions

    Snapping, shouting or sulking out of habit.

  • Children's habits

    Nail-biting, thumb-sucking or screen habits, worked on with a parent.

  • Staying on track

    Keeping a change going when life gets busy.

NLP coaching in Neyveli

CBT-based counselling in Neyveli

Life coach in Neyveli

Habit coaching or habit reversal therapy: which do you need?

People search for both. Here is the honest difference, so you can choose the right help.

Habit change coaching

For everyday habits you want to stop or start: nail-biting, procrastination, phone use, urges and routines. Uses habit reversal methods, practised with you. This is what Feathers offers.

Habit reversal therapy

When habit reversal therapy is used for tics, Tourette's, hair-pulling or skin-picking that causes harm, it is provided by clinical psychologists. Feathers is a counselling and coaching practice, not a psychologist practice; if that is what you need, you will be told so plainly and pointed to the right person.

A doctor

If a habit is causing injury, or comes with other symptoms, see a doctor first. Coaching can work alongside medical care.

How sessions run

  1. Awareness

    When, where and why the habit happens, and what sets it off.

  2. A new response

    A small action that takes the habit's place, practised until it is automatic.

  3. Support

    A plan with the people around you, so they help rather than nag.

  4. Practice and review

    Tracking progress and adjusting at each session.

Mr. Chakkaravarthy RK seated in an armchair in his counselling room, with bookshelves and a lamp behind him.

Who you would be talking to

Mr. Chakkaravarthy RK

Dr. APJ Abdul Kalam National Excellence Award & Best Life Coach of India

Child Coach, Memory Coach, Neurobics Expert, NLP Master

Life Coach & Counselling Practitioner

Mr. Chakkaravarthy RK has 10+ years of experience and expertise in 400+ types of counselling. He has given 1,000+ one-to-one and online counselling sessions, along with training for schools, colleges and corporates.

Read the full profile

Questions people ask

What are habit reversal methods?

A well-known behavioural approach: become aware of the habit and its triggers, then practise a different response in its place until it becomes automatic.

How many sessions are needed?

Often a few sessions for a single habit, with practice in between. You decide as you go.

Can a parent book for a child's habit?

Yes. A parent can message first, and sessions with children are worked on together with a parent.

Where in Neyveli is the practice?

At 62 A, Type 1 Quarters, Block 5, Neyveli Township, Tamil Nadu 607803. The Open in Maps button above gives directions.

How much does a session cost?

Fees depend on the kind and length of session. Ask on WhatsApp and you will be told the fee before anything is booked.

Coming from outside Neyveli?

People come in from the towns around the Township, and anyone further away can attend online. Each town page says how to reach the practice from there.

Somewhere else? Sessions run online, so the same counsellor is as near as your phone.

Start with one habit

Send a message saying which habit you want to change. That is enough to begin.

Chat on WhatsApp Book an appointment

Counselling is not emergency care. If you are in immediate danger, contact local emergency services on 112. India-wide, free and open 24 hours: Tele-MANAS — 14416.